Dragging Diabetes Through the Christmas Season

It’s definitely starting to feel like the end of the year. And I, for one, am feeling plain exhausted. Nothing out of the ordinary. Just that end of the year, over-it-all exhaustion.

I’ve had a lot of late nights recently. I’ve often sat down in front of the laptop with the intention of surfing the web for Christmas gift ideas. That’s often ended with me at the eBay checkout at midnight, after hours deliberating over goodies for myself. Last week it was a new phone case, a longer iPhone charging cable and some headphones with an extension cord. I was also hunting down an iPad, a new Medic Alert bracelet and a few diabetes books.

Work is beginning to feel plain monotonous. I don’t feel like I’m a human being during the mornings as I’m getting myself up and ready. I can no longer be bothered bringing my lunch from home. I feel about half as motivated than normal during the day. I stubbornly told myself that I’d work through it and save up my annual leave a few weeks ago. Now I feel like I am well and truly in need of a break.

I have zero motivation towards managing my diabetes well at the moment. There are get togethers and festive meals planned over the next couple of days. Boxes of chocolate, shortbread, Pannetone and candy canes are beginning to pile up at home. And there’ll be plenty of leftover food and deserts in the fridge to indulge in during the aftermath. I’m giving insulin injections my best guess, and closely monitoring my blood sugar levels about twice as much than normal.

Yet amidst all of this, I still somehow look forward to this time of the year. Going to the Christmas tree farm and cutting down our third real, live Christmas tree.


Seeing the suburbs light up in colourful Christmas lights in the middle of the Australian summer.


Making the most of the sunshine and cool Summer weather before the heat sets in for the rest of the season. And yes, I can even spend Christmas at the beach!


Seeing family (some of them, at least!). Good food. Collapsing on the couch feeling stuffed and happy. Post Christmas bargain hunting (although I think I’ve already started on this one!)

Managing diabetes is hard work. I feel it more than anything at this time of the year, when everyone and everything else is taking time out to unwind at the end of the year. I would love to have the option for diabetes to shut up shop at this time of the year.

While that’s not a possibility for me, I am still proud to be able to enjoy this time of year. I can confidently say that diabetes hasn’t made Christmas too different since I was diagnosed. And in my eyes, that makes all the hard work and extra attention well worth the effort.

Merry Christmas. Wishing you a happy, and safe festive season.

– Frank

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