Less Is More?

The only resolution I set for myself in 2018 was to be more productive.

I want to get more shit done, by spending less time working at it.

(I know what you’re thinking right about now, but just hold up and let me explain for a minute…)

One of my greatest shortcomings is this uncontrollable urge to get anything and everything done in one hit. It’s easy to tell myself that I’ll smash this column out tonight, or that I’ll clear out my e-mail inbox in half an hour and then put my feet up and binge watch another two episodes of The Crown.

But that doesn’t always produce my greatest work.

I’ll tire of the seemingly infinite task at hand, and end up wasting away more time yawning, rubbing my eyes or trawling through social media once again. The longer I sit there, the more I begin to obsess over my work and do more harm to it than good. There are days where I’ll go to bed feeling lousy about myself, failing to remember the last spare moment I had to take some time out for myself.

So, back to my new motto – less is more. I’m learning to set boundaries. Spend an hour writing, or working, or whatever it is that I’m doing, and then stop and come back to it again later. Or even tomorrow.

Walking has been so therapeutic for me over the last few months, and just taking the time out every day to feel the afternoon sun on my face and collect my thoughts makes me feel a bit more human. Which is especially important when I’m living with a condition that involves so many different robot parts and feels monotonous at the worst of times.

I’m also trying to read more. Reading was a pastime I really enjoyed as a child, and I’ve really fallen off the bandwagon in recent years. I’m being realistic and aiming for a book a month. Besides, sleep feels so much more…restful after burying myself in a good book before bed. And, you know, it’s nice to take a break from reading about diabetes once in a while…

So what does all of this have to do with diabetes?

Tending to things like my self care and mental wellbeing helps me to feel better about living with this damned condition. I manage better. I’m not stuck in autopilot mode so often and then swearing at myself over a stupid mistake.

Besides, it feels surprisingly good not to have a resolution directly centred around my diabetes for a change…

What’s on your bucket list this year?


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