With the Christmas and New Year break just around the corner (if you’re lucky enough not to be working), today I’m revisiting a post from Diabetes Blog Week on travelling with diabetes.
When I was first diagnosed, I had this attitude that diabetes wouldn’t weigh me down. Quite literally. I wanted to prove that diabetes hadn’t changed me. I wanted to prove that I didn’t need to carry a meter, insulin or jellybeans with me as a just-in-case. It felt weak. It felt like giving into my condition.
So if anyone knows a thing or two about how to travel un-prepared with diabetes, it’s me.
I once boarded a ferry to Rottnest Island, only to discover that I had bugger all insulin left in my pen cartridge. Instead of trying to find a Pharmacy, I decided to wing it and somehow lived to tell the tale.
I remember going hypo on a Friday morning at work, with nothing to eat other than an overripe banana. Yuck.
I discovered a failed infusion site while I was away from home painting a house one Saturday afternoon, and had to drive home in the pouring rain to change it.
When my insulin ran out halfway through a lunchtime dose, I winged it again, probably running high until hometime.
When I suspected spoiled insulin earlier this year, I had to call my Dad to run some up to me work.
And then something changed.
I began using an insulin pump, and I knew that I needed a better contingency plan now that I was relying on a machine to keep me alive.
When it comes to travelling prepared with diabetes, my biggest dilemma is deciding whether I actually need to carry those supplies with me, or whether I am simply preparing for the zombie apocalypse.
I like to travel prepared. But I also like to travel as lightly as possible. Us guys don’t exactly have the luxury of handbags…
I’ll often stand in front of my desk before heading out, debating over whether I need to bring this with me. I’ll tuck things in my pockets. Then I’ll take things out because I feel weighted down and over prepared.
I’ve tried the whole keeping supplies stashed in different places. You know, desk drawers, lockers, in the car, in my satchel. In theory, it sounds like a great idea. The only problem is you begin depleting those supplies. And you have to remember to keep topping them up. Not ideal, either.
I’ve recently invested in a small pencil case. I keep all the essentials in there. A blood glucose meter, lancing device, spare lancets, spare meter batteries, glucose tabs, an insulin pen and needles. Spare batteries, an infusion set, insulin cartridge and my Animas coin to deal with a potential pump failure.
Those are my essentials. Nothing more, nothing less. I grab that case every time I leave the house. There’s no more dillemas over what to bring, or what not to bring. It’s not big, bulky or akward to carry. It can even stay in the car if it’s going to annoy me while I’m out.
You learn from experience when it comes to travelling prepared with diabetes.
And you do get better at it over time.
P.S. Don’t forget that insulin can spoil in the heat if you’re planning on spending Christmas Day at the beach!
Jayne Lehmann
Also don’t leave the insulin pen in the pencil case in the car when it is hot either!
Rick Phillips
I will not be at the beach. I mean it is -5.56C here. Burr,, LOL but I like the rest of it.