Defining Healthy In My Own Way


Have you ever felt a little uncomfortable around sports growing up? That they are too much about winning, rather than having fun? You’re not alone.

Not a big fitness person? Well, neither am I…

Throw a diabetes diagnosis into the mix, and there’s a decent story to tell.

Today’s blog post is over at Beyond Type 1. Just follow the link here, and let me know what you think.

Happy Monday!


  1. You are absolutely right. Everyone needs to figure out what works for them and what keeps them healthy. You don’t have to be an athlete to be healthy. (and actually you could be an athlete but unhealthy in many other ways.)

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